Zoe Plant Counselling and Coaching

Counsellors & Therapists in Maidstone

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • ADHD Coaching
  • Somatic Coaching
  • Breathwork Session (1:1)
  • CGM (Continuous Glucose Monitor) Programme
  • Hypnotherapy
  • Couples Counselling

Zoe Plant is a menopause health coach in Maidstone, specializing in empowering women through perimenopause and menopause with neurodiversity-affirming practices.

About Zoe Plant Counselling and Coaching

Zoe Plant offers counselling and coaching to help you find focus, balance and self-compassion. Working with both individuals and couples, Zoe provides one-to-one sessions online or in person, drawing on trauma-informed, body-based approaches.

Zoe's services include general counselling, somatic coaching, and breathwork sessions. She specialises in ADHD coaching—including support for Access to Work clients—and offers hypnotherapy. Her practice is underpinned by the Coachellor Method®, a neurodiversity-affirming approach that combines flexible counselling, coaching and clinical supervision.

Zoe is a National Counselling & Psychotherapy Society Accredited Member and holds qualifications in breathwork instruction, hypnotherapy and counselling skills. She brings psychoeducation around ADHD and hormones to her work, helping clients navigate life transitions and build practical strategies for wellbeing.

Whether you're seeking support for a specific challenge or looking to develop greater self-awareness, Zoe creates a space where you don't need to arrive calm or holding it all together. Her approach is grounded in understanding how your body and mind work together.

Contact

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