Zoe Movement Breath

Yoga & Pilates in Dursley

Category

Fitness & Movement / Yoga & Pilates

Services

  • Reformer Pilates
  • Functional Breath Coaching
  • Lifestyle Advice Osteopathy and Chiropractic
  • Climbing and Bouldering Centre
  • CGM (Continuous Glucose Monitor) Programme

Zoe Movement Breath in Dursley offers holistic health coaching focusing on breath, movement, and natural lifestyle for optimal well-being.

About Zoe Movement Breath

Zoe Movement Breath offers reformer pilates, functional breath coaching, and lifestyle guidance designed to help you reconnect with your body and build sustainable movement practices. As a certified Oxygen Advantage instructor, breath awareness is woven through all classes and sessions, bringing a functional dimension to your practice.

Services include one-to-one sessions tailored to your individual health goals—whether you're managing chronic back pain or seeking to deepen your movement foundation—as well as small, personalised group classes. You'll also find support in natural movement coaching and holistic lifestyle guidance, helping you create a more balanced, nature-connected way of living.

Zoe Movement Breath also offers access to climbing and bouldering facilities, a continuous glucose monitor programme through the Zoe brand, and the Slow Bloom Collective, a subscription community for women featuring on-demand movement classes, a book club, and regular check-ins.

Whether you're new to movement or looking to refine your practice, Zoe Movement Breath combines evidence-based pilates training with breathwork and lifestyle coaching to support your long-term wellbeing.

Contact

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