About Zoe Lambe Therapy
Zoe Lambe Therapy offers online psychotherapy and art therapy for adults and young people seeking deeper self-understanding. As an integrative psychotherapist and art therapist, Zoe draws on trauma-informed practice and person-centred values to create a safe, compassionate space for exploring and integrating difficult experiences.
The approach combines creative and relational therapy methods, working with different perspectives and therapeutic theories to meet individual needs. Services include general counselling sessions, art therapy, and meditation group classes, alongside specialised support for trauma and transitions. Zoe also offers Active Release Technique (ART) and a Continuous Glucose Monitor (CGM) Programme as part of a holistic wellness offering.
Whether you're navigating life transitions, processing trauma, or simply wanting to understand yourself more deeply, Zoe Lambe Therapy provides a thoughtful, creative space for meaningful therapeutic work.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma Therapy
- Art Therapy
- Anxiety Management
- Self-Doubt Support
- Creative Expression
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