Zoe Lambe Therapy

Psychotherapists in Rye

Category

Mental Health & Therapy / Psychotherapists

Services

  • General Counselling Session
  • Art Therapy
  • Active Release Technique (ART)
  • CGM (Continuous Glucose Monitor) Programme
  • Meditation Group Class

Zoe Lambe offers trauma-informed art therapy in Rye, helping individuals navigate trauma, anxiety, and self-doubt through creative expression.

About Zoe Lambe Therapy

Zoe Lambe Therapy offers online psychotherapy and art therapy for adults and young people seeking deeper self-understanding. As an integrative psychotherapist and art therapist, Zoe draws on trauma-informed practice and person-centred values to create a safe, compassionate space for exploring and integrating difficult experiences.

The approach combines creative and relational therapy methods, working with different perspectives and therapeutic theories to meet individual needs. Services include general counselling sessions, art therapy, and meditation group classes, alongside specialised support for trauma and transitions. Zoe also offers Active Release Technique (ART) and a Continuous Glucose Monitor (CGM) Programme as part of a holistic wellness offering.

Whether you're navigating life transitions, processing trauma, or simply wanting to understand yourself more deeply, Zoe Lambe Therapy provides a thoughtful, creative space for meaningful therapeutic work.

Contact

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