About Zoe Cullis - Coaching Young Minds
Zoe Cullis - Coaching Young Minds offers one-to-one coaching sessions for children and teens aged 7–19 years old, designed to empower young minds and help them navigate life's challenges while developing practical coping strategies. The coaching approach is creative and activity-based, focusing on building essential life skills including communication and problem-solving, as well as supporting young people in setting and achieving their goals.
As a qualified Reiki Master, Zoe incorporates reiki into sessions to help settle nerves and support emotional wellbeing. This complementary approach can be particularly helpful for young people managing anxiety or sleep difficulties.
Zoe also works with parents and carers, bringing a Level 5 Diploma in Parent and Carer Coaching to her practice. This dual focus means families can access support tailored to both young people and the adults supporting them, creating a more holistic approach to wellbeing.
Whether a young person is facing specific challenges, looking to build confidence, or wanting to develop stronger coping skills, Zoe Cullis - Coaching Young Minds provides a supportive space where young people can learn, grow, and develop the resilience they need.
Qualifications & specialties
Specialises in
- Mental health coaching
- Teen wellbeing
- Confidence building
- Goal setting
- Creative activities
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