Zoe Coach
Personal Trainers in Dundee
Category
Fitness & Movement / Personal Trainers
Services
- Personal Training
- Reformer Pilates
- Strength Training PT
- Bootcamp Class
- Sports Massage
- 12-Week Body Transformation Programme
- CGM (Continuous Glucose Monitor) Programme
Zoe Coach is a holistic personal trainer in Dundee, offering personalized fitness programs and motivational coaching to help clients achieve their wellness goals.
About Zoe Coach
Zoe Coach offers a comprehensive range of fitness and movement services designed to support clients at every level. Whether you're looking for one-to-one guidance or group-based training, the team works directly with professional coaches to deliver personalised fitness solutions.
The service range includes personal training, reformer pilates, and strength training programmes tailored to help you build strength and tone. For those seeking a more dynamic approach, bootcamp classes provide challenging circuit-based workouts, while group classes are designed to be fun, friendly and effective. Beyond training, sports massage is available to support recovery and physical wellbeing.
Zoe Coach also offers structured programmes including a 12-week body transformation programme and a CGM (Continuous Glucose Monitor) programme, which combines fitness with nutritional insights. Monthly nutritional advice is integrated into membership options, recognising that sustainable results come from coordinated training and lifestyle support.
Whether you prefer the accountability of one-to-one sessions, the camaraderie of small group training, or the energy of larger classes, Zoe Coach provides flexible options to fit your goals and schedule. The focus is on delivering results through professional coaching, varied training modalities, and a holistic approach to fitness and health.
Contact
- Website: https://goodhealthandfitness.co.uk
- Phone: +447815940206
- Email: [email protected]
- Location: Unit 8, Dundee, DD1 3JA, Scotland