About Ziggy Rising Spirit
Ziggy Rising Spirit offers a holistic approach to wellness through movement, breathwork, and mindfulness practices. Classes include Tai Chi, Yoga, and Qigong—ancient disciplines designed to cultivate energy and balance. The practice of standing, sitting, and walking meditation helps you deeply relax and find inner calm, while group meditation classes provide community support on your wellness journey.
Beyond group sessions, Ziggy Rising Spirit offers one-to-one instruction in Yoga and Tai Chi, as well as individual breathwork sessions tailored to your needs. Specialised offerings include Cacao Ceremonies and Cacao Ceremony Day Events, which combine movement and breath work to open the body and deepen your practice. One-to-one Health & Energy treatments explore the relationship between lifestyle and wellbeing, addressing how daily habits influence your overall vitality.
Whether you're seeking to reduce stress, improve flexibility, or develop a deeper mind-body connection, Ziggy Rising Spirit provides accessible, personalized pathways to better health and inner peace.
Qualifications & specialties
Specialises in
- Tai Chi
- Mindfulness
- Breathing Techniques
- Stress Reduction
- Personal Development
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