About Zerenity holistic massage & sports therapy
Zerenity holistic massage & sports therapy offers a comprehensive range of therapeutic treatments designed to support physical wellbeing and relaxation. As a Level 3 Sports Therapist, the practice specialises in sports massage and advanced deep tissue massage, making it an ideal choice for those managing muscle tension, sports injuries, or recovery needs. For those seeking relaxation, treatments include hot stone therapy, Swedish massage, Balinese massage, and spa body massage.
Reflexology is a key offering, with Level 4 qualifications in foot reflexology that combines balancing techniques with deeply relaxing practices. Pregnancy support is also central to the service range, with pre-natal well-being massage, manual lymphatic drainage, and postnatal acupuncture available for expectant and new mothers.
The practice provides advanced facial treatments using Image Skincare products, including personalised facials that incorporate neck and shoulder massage for a complete therapeutic experience. A prescriptive skincare programme is also available for those seeking tailored skincare solutions. Zerenity is registered with the Federation of Holistic Therapists, reflecting a commitment to professional standards in holistic care.
Whether you're looking for targeted sports therapy, pregnancy support, or a relaxing spa experience, Zerenity combines professional expertise with a holistic approach to help you feel your best.
Treatments & Pricing
Massages
Swedish | Deep Tissue Destress Back Massage or Full Body
Eliminate muscular tension in back and shoulders using essential oils
Swedish | Deep Tissue Restore Back & Leg Massage
Therapeutic massage using Swedish and lymphatic drainage techniques with essential oils
Indian Head Massage
Upper back, chest, shoulders, neck, face and head massage to relax mind, body and spirit
Manual Lymphatic Drainage
Gentle advanced massage therapy moving lymph using rhythmic techniques
Hot Stone Therapy Massage
Full body massage using warmed volcanic rocks for deep relaxation
Hot Lava Shell Massage
Heat treatment using Tiger Clam shells with minerals to firm and regenerate skin
Combination Massages
Re-Energising Back Massage & Personalised Image Skincare Facial
Back massage with facial incorporating neck and shoulder massage using hot towels
Back massage & Balancing Foot reflexology combination
Swedish/Deep Tissue back massage followed by mini reflexology foot session
Reflexology & Indian Head massage
Foot reflexology combined with deeply relaxing Indian Head massage
Back massage & Luxury Mini Image Skincare facial combination
Back massage with essential oils and hot stones followed by mini hot towel facial
3 in 1 Blissful Delights
Back massage, foot reflexology and mini hot towel facial combination
Pregnancy Massages
Pre-Natal Well-Being Massage
Adapted back massage with facial, leg and scalp massage for pregnancy
PreNatal Ultimate Well being Massage
Adapted back massage with facial, leg and scalp massage for pregnancy
Pregnancy Back Massage
Swedish back massage with hot stones to reduce tension and swelling during pregnancy
Pregnancy Back Massage & Reflexology
Adapted back massage with hot stones and balancing foot reflexology
Sports Therapy
Sports Massage
Targeted massage combining deep tissue work, stretching and connective tissue release
Advanced Facial Treatments
Personalised Image Skincare Hot Towel Facial
Personalised facial with cleansing, exfoliation, massage, mask and layer locking ritual
Microneedling Facial
Advanced treatment reducing wrinkles, fine lines and scarring while improving texture
Dermaplaning Facial
Manual exfoliation removing surface debris creating smoother, more radiant skin
Reflexology
Reflexology
Holistic treatment activating energy zones on feet to bring balance and harmony
Packages
De Stress Back Massage/Reflexology/Mini Facial
Swedish back massage with hot stones, mini reflexology and personalised mini facial
Mind, Body & Sole Package
Back massage, foot reflexology and Indian head massage with essential oils
Zerenity Ultimate Relaxation Signature Treatment
Full body massage with multiple techniques, facial, foot massage and scalp massage
Restore & Glow Full Body Exfoliation & Hot Stone Massage
Sea salt exfoliation followed by hot stone massage with essential oils and rose moisturiser
Recharge Back Massage & Mini Facial
Essential oil back massage with hot stones and mini personalised Image Skincare facial
Photos
Frequently asked questions
What massage treatments do you offer?
We offer a wide range of massage therapies including Deep Tissue Massage, Sports Massage, Holistic Massage, Balinese Massage, Spa Body Massage, and relaxation treatments such as Swedish massage, Hot Stone Therapy Massage, and Hot Lava Shell Massage. Our therapist is a Level 3 Sports Therapist qualified in Sports Massage and Advanced Deep Tissue Massage.
Do you offer treatments for pregnant women?
Yes, we specialise in Pregnancy & Postnatal Acupuncture and Pre-Natal Well-Being Massage, including Manual Lymphatic Drainage and our PreNatal Ultimate package. We're experienced in supporting expectant and new mothers through tailored treatments.
What reflexology services are available?
We offer Reflexology and Foot Reflexology treatments. Our therapist is a Level 4 Reflexologist, providing balancing foot reflexology combined with deeply relaxing techniques, and we also offer reflexology packages.
Do you provide skincare treatments?
Yes, we offer Advanced Facial Treatments and a Prescriptive Skincare Programme using Image Skincare products, including personalised Image Skincare Facials with neck and shoulder massage and hot towel facials.
What professional qualifications and memberships do you hold?
We are members of the Federation of Holistic Therapists and our therapist has graduated from the renowned Roberta Mechan School of Beauty, bringing experience from a career at the prestigious Galgorm Spa.
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