Zenzone Yoga

Yoga & Pilates in Bournemouth

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Yin Yoga
  • Qigong Class
  • Myofascial Release Therapy
  • Breathwork Session (1:1)
  • Reiki
  • Meditation Group Class
  • Yoga Retreat

ZenZone Yoga in Bournemouth offers a variety of yoga classes, one-on-one sessions, and retreats led by Cheryl Ellis, focusing on holistic well-being.

About Zenzone Yoga

Zenzone Yoga offers a comprehensive range of movement and wellness practices designed to support physical strength, mental clarity, and emotional ease. The studio specialises in yoga classes including yin yoga, alongside therapeutic one-to-one sessions that provide personalised self-care and support for finding ease in your body and mind.

Beyond traditional yoga, Zenzone Yoga integrates complementary practices including qigong classes, breathwork sessions, myofascial release therapy, reiki, and meditation group classes. The studio also runs a variety of retreats, from single-day experiences to extended programmes, offering immersive opportunities to deepen your practice.

Drawing on a blend of qigong, restorative yin yoga, energy healing, somatics, and myofascial release techniques, Zenzone Yoga creates a holistic approach to wellness. Whether you're looking to build strength, reduce stress, or explore energy healing practices, the studio offers accessible pathways for all levels and needs.

Contact

View Zenzone Yoga on EmberST8