About Zenaa Retreats
Zenaa Retreats offers wholesome yoga and wellness experiences designed to help you pause, breathe, and reconnect. Their wellness retreats are curated around dynamic morning yoga flows and deeply restorative evening practices, thoughtfully composed to rebalance body, mind, and soul.
Services span yoga classes, meditation group sessions, one-to-one breathwork, sound healing, and spa body massage. Each retreat weaves together these complementary practices with nourishing meals and mindful moments, giving you space to curate your own wellness adventure. Zenaa also offers day experiences and day retreats at multiple locations, plus Zenaa Online — a monthly UK membership featuring weekly live yoga, 75+ on-demand classes, monthly expert sessions, and a private community for ongoing support between retreats.
Whether you're yoga-curious, a regular practitioner, or completely new to wellness, Zenaa Retreats welcomes everyone seeking a warm, inclusive space to explore holistic wellbeing.
Treatments & Pricing
Yoga
Dynamic Hatha Yoga
Morning yoga with flowing sequences to build strength and flexibility.
Gentle Yoga
Evening yoga to wind down and relax before dinner.
Yin Yoga
Evening restorative practice to wind down and relax.
Wellness
Meditation
Yoga Nidra
Journalling Workshop
Reflective workshop combining intentional journaling and gentle spiritual guidance.
Mindful Walk
Guided walk through nature and historic locations to clear the mind.
Countryside Walks
Cold Water Swims
Optional cold water swimming activity.
Creative Activities
Vision Boards
Online
Zenaa Online
Monthly membership with weekly live yoga, on-demand classes, and expert sessions.
Photos
Frequently asked questions
What types of services does Zenaa Retreats offer?
Zenaa Retreats offers a range of wellness services including yoga classes, breathwork sessions, sound healing, spa body massage, and meditation group classes. Their retreats are curated around dynamic morning yoga flows and gentle evening practices, designed to rebalance body, mind, and soul.
Are your retreats suitable for beginners?
Yes, Zenaa Retreats are designed for everyone—from yoga-curious newcomers to regular practitioners. They welcome the regulars, the dabblers, those new to wellness, and everyone in between.
Where can I experience Zenaa Retreats?
Zenaa Retreats offers day experiences and day retreats at multiple locations including Bath and Thames Lido, as well as residential wellness retreats at destinations like France and Sri Lanka. They also offer Zenaa Online, a UK monthly membership with weekly live yoga, 75+ on-demand classes, and monthly expert sessions.
What can I expect during a retreat?
Retreats include a mix of yoga, meditation, breathwork, restorative massage, nourishing meals, and mindful moments, with space for you to curate your own wellness adventure. Each day is thoughtfully composed to help you pause, breathe, and reconnect.
Do you offer private retreats?
Yes, Zenaa Retreats offers private retreats in addition to their group wellness experiences and day retreats.
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