Zena Kidd-May

Yoga & Pilates in Kidlington

Category

Fitness & Movement / Yoga & Pilates

Services

  • Hatha Yoga
  • Yoga Class
  • Health Coaching
  • Pre-Natal Yoga
  • Post-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Private 1:1 Yoga
  • Workplace and Corporate Yoga
  • Manual Lymphatic Drainage (MLD)

Zena Kidd-May offers yoga instruction, face yoga, and holistic health coaching in Kidlington, Oxfordshire, focusing on strength, mobility, and overall wellbeing.

About Zena Kidd-May

Zena Kidd-May offers a comprehensive range of yoga and wellness services designed to support movement, strength, and overall wellbeing. Her yoga classes include Hatha Yoga, sessions focused on building strong bones, and specialised programmes for pregnancy and postnatal recovery. She also teaches yoga in corporate and workplace settings, bringing the practice to teams and organisations.

Beyond group classes, Zena provides private one-to-one yoga sessions, ideal for those managing injuries, new to practice, or seeking a personalised approach. Her health coaching supports women in midlife, guiding them to move better and eat well as part of a holistic approach to wellness. She also offers Manual Lymphatic Drainage, including specialised support for pregnancy and postnatal care.

Zena's offerings extend to yoga day retreats and workshops, including a supportive Yoga Core & Back session. Her services combine accessible, practical instruction with a focus on individual needs and life stages, making movement and wellness achievable for a wide range of people.

Contact

View Zena Kidd-May on EmberST8