About Zena Hodgson
Zena Hodgson is a Clinical Hypnotherapist and Psychotherapist registered with the CNHC (Complementary & Natural Healthcare Council), NCH (National Council for Hypnotherapists), and AfSFH (Association for Solution Focused Hypnotherapists). She offers Solution Focused Hypnotherapy both online and in person, drawing on evidence-based approaches to support clients through a range of concerns.
Hypnotherapy sessions with Zena can help with anxiety and stress, menopause symptoms, fears and phobias, chronic pain, and exam stress. Beyond one-to-one work, she provides general counselling sessions and leads meditation group classes. She also offers self-hypnosis audio resources designed to help you connect your mind and body, including guided meditation recordings that complement her therapeutic practice.
Whether you're seeking support for a specific challenge or looking to develop greater emotional resilience and wellbeing, Zena combines professional expertise with accessible, flexible delivery to meet you where you are.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Menopause
- Fears & Phobias
- Chronic Pain
- Exam Stress
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