About Zara Syed Nutrition
Zara Syed is a nutritionist registered with BANT (British Association for Nutrition and Lifestyle Medicine) and CNHC (Complementary & Natural Healthcare Council), offering evidence-based nutritional therapy and functional medicine consultations. Her approach uses personalised assessment to address underlying imbalances and promote health and wellbeing.
During consultations, Zara conducts a thorough review of your health history, eating habits, sleep patterns and lifestyle. She combines dietary and lifestyle modifications tailored to be sustainable and achievable for you, with nutritional supplementation where necessary. As a qualified phlebotomist, she can complete blood testing during your appointment, enabling comprehensive biochemical analysis as part of her diagnostic process.
Zara has a particular interest in digestive health and the gut microbiome, bringing specialist knowledge to consultations focused on gastrointestinal wellness. She also offers lifestyle medicine consultations, recognising the interconnection between nutrition, daily habits and overall health outcomes.
Consultations are available both in-person and online, providing flexibility to suit your needs. Whether you're seeking to understand the root causes of health concerns, optimise your nutrition, or explore how dietary and lifestyle changes might support your wellbeing, Zara's personalised, evidence-based approach aims to help you achieve better health through nutrition.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Therapy
- Gut Health
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