About Zara Smalley
Zara Smalley offers bespoke one-to-one personal training, nutrition coaching and lifestyle guidance designed to help clients achieve lasting results. Working with women both online and in-person, she combines tailored workout plans with nutritional support and holistic wellness coaching to create a comprehensive approach to fitness and wellbeing.
Services include personal training, reformer pilates and bootcamp classes, alongside specialist pre and postnatal personal training for clients during pregnancy and after birth. Zara also offers acupuncture for pregnancy and postnatal support, as well as lifestyle advice informed by osteopathy and chiropractic principles.
Whether you're seeking one-to-one coaching, small group training, or online support from anywhere in the world, Zara tailors her approach to your individual needs and goals.
Qualifications & specialties
Specialises in
- Mobile Personal Training
- Outdoor Fitness
- Pre & Postnatal Training
- Nutrition Consultation
- Small Group Training
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