About Zahida Abbas
Zahida Abbas is a psychotherapist and trauma therapist with over two decades of experience, offering both in-person and online sessions. She is accredited with the MBACP, ensuring professional standards and ethical practice.
Zahida works with a holistic, integrative approach, drawing from a variety of therapeutic methods tailored to your individual needs. These include EMDR therapy, hypnotherapy, solution-focused brief therapy, and general counselling. She also offers aromatherapy as part of her service, blending natural products to complement your therapeutic work.
Specialising in trauma and couples therapy, Zahida creates a compassionate space where you can explore your concerns and work towards meaningful change. Whether you're dealing with past trauma, relationship difficulties, or simply seeking support through a challenging time, her flexible range of approaches means she can adapt her work to what suits you best.
Zahida is ideal for anyone seeking evidence-based, person-centred therapy from an experienced, qualified practitioner who combines traditional talking therapy with complementary techniques.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- EMDR Therapy
- Trauma Therapy
- Anxiety Management
- Depression Support
- Oncology Support
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