About Yuri Yoga
Yuri Yoga offers a range of yoga classes designed for different needs and experience levels. With YMCA accreditation and a CYQ Level 3 Certificate in Teaching Yoga, Yuri teaches an invigorating and challenging style of yoga based on Hatha and Power Yoga, complemented by elements of Ashtanga and Vinyasa flow.
Specialising in pregnancy and postnatal support, Yuri is qualified to teach pre-natal and post-natal yoga, regularly accepting recommendations from the National Childbirth Trust. Postnatal yoga accelerates physical recovery, restoring strength and muscle tone after the birth experience, making it ideal for new mothers returning to movement.
Beyond group classes, Yuri offers one-to-one tuition, which provides a personalised approach whether you are new to yoga or an experienced practitioner. Corporate and workplace yoga is also available, recognising the value of physical fitness and mindful practice in increasingly busy working environments.
Yuri Yoga welcomes everyone seeking to deepen their practice, recover postnatally, or bring yoga into their working life.
Qualifications & specialties
Specialises in
- Hatha Yoga
- Power Yoga
- Pre-natal Yoga
- Post-natal Yoga
- Mindfulness
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