Yummy Yoga

Yoga & Pilates in Rickmansworth

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Pre-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Post-Natal Yoga

Yummy Yoga specializes in yoga classes for expectant and new mothers, led by experienced instructor Ananti Shah in Rickmansworth.

About Yummy Yoga

Yummy Yoga offers specially designed yoga classes for pregnancy, postnatal recovery, and general wellness. Classes are available both online and face to face, with structured courses including a 10-week general yoga programme and a 5-week mum and baby yoga course.

Pregnancy yoga focuses on postures to keep your hips and pelvis limber, combined with deep relaxation and breathing techniques to help you manage tension. Post-natal yoga supports your recovery after birth, while mum and baby classes help you reconnect with movement alongside your little one.

Across all classes, you'll learn take-away breathing and relaxation techniques designed for everyday use. Whether you're expecting, adjusting to life with a new baby, or simply looking to deepen your yoga practice, Yummy Yoga provides accessible, supportive instruction tailored to where you are in your journey.

Contact

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