About Yugen Yoga Studio
Yugen Yoga Studio offers a diverse range of yoga and movement classes designed to suit different needs and experience levels. The studio's core yoga offerings include Vinyasa Flow, a dynamic practice linking breath with movement, alongside gentler options such as Restorative Flow, Slow Flow, and Yin Yoga. For those seeking a more energetic approach, Yoga Tone combines yoga with strength conditioning. The studio also runs specialised classes including Mama Yoga, welcoming parents with babies, and Tai Chi, a flowing martial art practice that builds balance and mindfulness.
Beyond regular classes, Yugen Yoga Studio hosts special events and workshops. These include candlelit Yin sessions held monthly, sound baths designed for deep relaxation, and energy healing sessions. The studio's teaching team brings varied expertise to each class, creating a welcoming environment for practitioners of all abilities.
With a Registered Yoga Teacher on staff qualified through Samyak Yoga in Mysore, India, Yugen Yoga Studio combines traditional yoga knowledge with accessible, contemporary class scheduling. Whether you're looking to build strength, find calm, or explore different yoga traditions, the studio offers a pathway to movement and wellness that fits your lifestyle.
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