Yourstory Therapy

Counsellors & Therapists in Newtownabbey

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Anxiety Therapy
  • Anxiety

Yourstory Therapy offers compassionate counselling for adults facing anxiety, trauma, and stress, with both in-person and online options available.

About Yourstory Therapy

Yourstory Therapy is a counselling and psychotherapy service providing support for adults experiencing anxiety, overwhelm and exhaustion. As a professionally registered psychotherapist with BACP accreditation, the therapist specialises in trauma-informed, relational work with different expressions of anxiety, including stress, burnout, and the intersection of anxiety with neurodivergence such as autism and ADHD.

Sessions are available both in-person and online via Zoom, offering flexibility to suit your needs. The approach is grounded in creating a safe, affirming space to explore your experiences and build resilience. Beyond one-to-one counselling, Yourstory Therapy also offers the Burnout Support Toolkit, designed to help adults recognise and understand burnout, and provides bespoke training around managing anxiety and wellbeing.

Whether you're navigating overwhelming life circumstances, processing trauma, or seeking to understand how anxiety shows up in your life, Yourstory Therapy offers compassionate, evidence-informed support tailored to your unique story.

Contact

View Yourstory Therapy on EmberST8