About Yourfitness
Yourfitness offers a comprehensive range of personal training and fitness classes tailored to individual needs. Services include one-to-one personal training, aerobics classes, and mind-body disciplines such as tai chi and yoga. The business also provides kinesiology consultations, identifying your body's needs through muscle testing to understand your current state and future fitness goals.
Specialised programmes are available, including the Breathe Easy personal fitness training programme, which combines tai chi, yoga, and pilates for respiratory and overall wellness. For those focused on endurance goals, endurance and marathon nutrition guidance is offered alongside general fitness and nutrition support.
Yourfitness creates bespoke fitness plans designed around your individual requirements, whether you're looking to build strength, improve flexibility, enhance cardiovascular fitness, or recover actively. Services are available from £35 per hour and are tailored to meet your specific objectives and current fitness level.
Qualifications & specialties
Qualifications
- Diploma in Nutrition
- Nutrition Therapy
Know Yourfitness? Reviews from clients appear here.