Yourfitness

Personal Trainers in Bury St Edmunds

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Aerobics Class
  • Tai Chi Class
  • Yoga Class
  • Endurance and Marathon Nutrition
  • Kinesiology Consultation

Samantha Reid is a personal fitness trainer in Bury St Edmunds, offering tailored fitness and nutrition services to help clients achieve their health goals.

About Yourfitness

Yourfitness offers a comprehensive range of personal training and fitness classes tailored to individual needs. Services include one-to-one personal training, aerobics classes, and mind-body disciplines such as tai chi and yoga. The business also provides kinesiology consultations, identifying your body's needs through muscle testing to understand your current state and future fitness goals.

Specialised programmes are available, including the Breathe Easy personal fitness training programme, which combines tai chi, yoga, and pilates for respiratory and overall wellness. For those focused on endurance goals, endurance and marathon nutrition guidance is offered alongside general fitness and nutrition support.

Yourfitness creates bespoke fitness plans designed around your individual requirements, whether you're looking to build strength, improve flexibility, enhance cardiovascular fitness, or recover actively. Services are available from £35 per hour and are tailored to meet your specific objectives and current fitness level.

Contact

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