About Your Ideal Body
Your Ideal Body specialises in weight loss coaching, drawing on over 21 years of experience helping hundreds of people achieve lasting results. The service combines personalised nutrition coaching and meal planning—tailored to your individual dietary needs—with structured personal training programmes and body composition analysis using InBody technology. This integrated approach means you'll understand your metabolic profile and receive guidance grounded in both exercise and nutrition science.
Offerings include one-to-one personal training for weight loss, group personal training (maximum of two people), and reformer pilates alongside weight loss behaviour change coaching. The team also holds BACPR Phase IV Cardiac Rehabilitation Exercise Instructor accreditation, enabling them to support clients with cardiac rehabilitation needs.
Your Ideal Body is ideal for anyone looking to lose weight through a combination of professional coaching, personalised meal planning, and tailored fitness programmes—whether you're starting your journey or refining an existing routine.
Qualifications & specialties
Qualifications
- Precision Nutrition Coach
- Master Trainer
- BACPR Phase IV Cardiac Rehabilitation Exercise Instructor
Specialises in
- Personalized Nutrition Plans
- Total Daily Energy Expenditure Calculation
- Holistic Health Coaching
- Weight Management
- Nutritional Education
Know Your Ideal Body? Reviews from clients appear here.