About Your First Step Towards Healing
Your First Step Towards Healing offers a safe space for counselling and therapy, helping people work through anxiety, depression, relationship difficulties, and feeling stuck in life. The practice provides general counselling sessions alongside specialist approaches including EMDR therapy, a highly successful psychotherapy technique for processing traumatic memories, and hypnotherapy for both mental and physical health conditions. Specific hypnotherapy services include smoking cessation and weight management support, designed to help you achieve meaningful change. Whether you're discovering your triggers and building coping strategies to break free from anxiety cycles, or seeking support with couples and relationship issues, Your First Step Towards Healing offers evidence-based therapeutic approaches tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- EMDR Therapy
- Trauma Recovery
- Anxiety Management
- Cognitive Behavioral Therapy
- Relationship Counselling
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