About You Wellbeing
You Wellbeing provides high quality osteopathy, physiotherapy and sports massage, alongside a range of advanced physical therapies designed to support recovery and wellbeing. The team offers osteopathic care including cranial osteopathy and paediatric osteopathy, complemented by physiotherapy and exercise rehabilitation programmes tailored to individual needs.
For targeted pain relief and injury management, You Wellbeing provides shockwave therapy, dry needling, and western medical acupuncture alongside traditional acupuncture. Sports massage and manual therapy techniques are integrated throughout treatment plans. The practice also offers specialist support for medical and birth trauma therapy, recognising the physical and emotional dimensions of recovery.
Whether you're managing a sports injury, recovering from surgery, seeking ongoing musculoskeletal care, or looking for gentle treatment during pregnancy or early childhood, You Wellbeing combines evidence-based manual therapy with rehabilitation support to help you move better and feel stronger.
Qualifications & specialties
Specialises in
- Stretch Therapy
- Pain Management
- Headache Relief
- Mobility Improvement
- Holistic Health
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