About You Matter UK Ltd
You Matter UK Ltd offers a comprehensive range of mental health, wellness, and therapeutic services designed to support your physical and emotional wellbeing. The practice specialises in counselling and psychotherapy, including general counselling sessions, couples counselling, and cognitive behavioural therapy (CBT), delivered by experienced and compassionate therapists who guide you through your journey. Life coaching is also available for those seeking personal development and direction.
Beyond talk therapy, You Matter provides holistic and energy-based treatments. Reiki healing aims to balance energy, reduce stress, and promote overall wellness, with practitioners trained in Usui Reiki. The practice also offers red light therapy sessions using state-of-the-art infrared saunas, providing a course-based approach to this therapeutic modality.
For those interested in advanced physical wellness, hyperbaric oxygen therapy (HBOT) sessions are available. HBOT may help with long COVID symptoms and sports injuries, offering both day sessions and tailored treatment plans. Complementing these offerings are low-impact, water-based fitness classes designed to ease stress and release tension while improving overall fitness in a soothing, accessible way.
Whether you're seeking individual counselling, specialised psychotherapy, energy healing, or innovative oxygen therapy, You Matter provides a welcoming space where experienced practitioners support your path to better health and resilience.
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