About York Buddhist Centre
York Buddhist Centre offers meditation and Buddhist practice for people seeking calm and clarity. Weekly Saturday morning meditation classes welcome all levels, with guided sessions that begin each week. The centre teaches various meditation approaches, including loving-kindness meditation to cultivate positive emotion and mindfulness of breathing as a way to settle the mind. Body awareness meditation and couples workshops and retreats are also available. Whether you're new to Buddhism or an established practitioner, York Buddhist Centre provides a supportive space to explore meditation and Buddhist teachings.
Qualifications & specialties
Specialises in
- Meditation
- Buddhism
- Mindfulness
- Community Building
- Personal Growth
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Services
Meditation Group ClassLoving-Kindness MeditationCouples Workshop and Retreat