About YorForm
YorForm offers mindful movement and therapeutic services designed to support strength, flexibility, and wellbeing. The practice combines physiotherapy, yoga, and pilates, with a focus on evidence-based, body-centred care.
Physiotherapy sessions are run privately by Ruby Paton and Eleanor Swale, providing personalised treatment tailored to individual needs. Alongside this, YorForm offers yoga and pilates classes. The pilates programme uses matwork as a core-focused movement practice to build strength and stability, delivered using the APPI clinical method. Yoga classes complement this offering, creating a holistic approach to movement and recovery.
Ruby is Yoga Alliance-certified, having completed a 200-hour yoga teacher training, and has also completed APPI Matwork Pilates Level 1 & 2 qualifications. This blend of credentials ensures classes and sessions are grounded in recognised training standards.
YorForm is ideal for anyone seeking integrated care that combines therapeutic treatment with mindful movement practice—whether you're recovering from injury, building strength, or looking to deepen your flexibility and body awareness.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Pilates
- Mobility
- Strength
Know YorForm? Reviews from clients appear here.