About Yolande Diver Yoga
Yolande Diver Yoga offers a comprehensive range of yoga, doula support, and holistic therapies, with a specialisation in pregnancy, postpartum wellbeing, and women's health across the life cycle.
Yoga classes form the heart of the offering, including pre-natal yoga designed as a gentle and safe way to stay strong and energised during pregnancy, post-natal yoga to help with healing, nourishment and restoration after birth, womb yoga as a unique space to come home to your body and honour deep cyclical wisdom, and yin yoga. Online classes are also available, making sessions accessible wherever you are. Menopause bodywork is integrated into the womb yoga practice, supporting those navigating perimenopause and menopause.
Beyond yoga, Yolande provides birth doula and postnatal doula support, drawing on experience supporting births since 2013. Birth preparation sessions offer warm, conversational guidance to help you prepare for labour. The closing the bones ceremony provides a traditional postpartum ritual for rest and restoration.
Complementary therapies include pregnancy and postnatal acupuncture, homeopathy consultation, and reiki, all offered as part of a holistic approach to wellbeing. Yolande also facilitates women's circles and ceremonial gatherings designed to create spaces where you feel seen, safe, heard and held.
Whether you are pregnant, postpartum, navigating menopause, or seeking deeper connection to your body and cyclical wisdom, Yolande Diver Yoga provides integrated support combining movement, ritual, and therapeutic care.
Qualifications & specialties
Specialises in
- Restorative Yoga
- Pregnancy Yoga
- Postnatal Yoga
- Mindfulness
- Body Awareness
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