About Yolanda Royan Pardo
Yolanda Royan Pardo is a physiotherapist specialising in pelvic health, pregnancy, and postnatal recovery. She offers a comprehensive range of physiotherapy services covering pelvic floor conditions including incontinence, overactive bladder, pelvic organ prolapse, and constipation, as well as musculoskeletal concerns such as post-surgery rehabilitation, sports injuries, lower back pain, and joint problems.
Her pregnancy and postnatal expertise encompasses therapeutic exercises for pelvic girdle pain, symphysis pubis dysfunction, lumbo-pelvic pain, and birth preparation. She provides the Mummy MOT® postnatal check, addressing caesarean scar pain, perineal tears, and exercise guidance. She also incorporates APPI Clinical Pilates and visceral mobilisation into her therapeutic work, offering clinical pilates sessions designed for injury prevention, recovery, back pain management, and postnatal rehabilitation.
Yolanda specialises in diastasis recti treatment, using physical therapy to restore proper core functioning, improve abdominal muscle tone, and correct separation of the abdominal muscles. Her body contouring programme combines therapeutic exercises to recover muscular tone in the abdomen and activate the pelvic floor.
Beyond physical rehabilitation, she offers pregnancy and postnatal acupuncture, and provides education and support around sexual health and empowerment, addressing concerns including pain in relationships and sexual dysfunction.
Yolanda delivers sessions in three ways: in-person clinic appointments, home visits across her service area, and online consultations, making her services accessible whether you prefer face-to-face care or remote support. She works with clients recovering from injury and surgery, managing chronic pain, preparing for or recovering from pregnancy, and seeking to restore strength and function to their core and pelvic floor.
Qualifications & specialties
Specialises in
- Women's Health Physiotherapy
- Musculoskeletal Physiotherapy
- Pelvic Floor Physiotherapy
- Pre-natal and Postnatal Care
- Clinical Pilates
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