Yogarise - Yoga & Pilates in Southampton

Yogarise

Yoga & Pilates – Southampton

Is this your business?

Claim your free listing to manage your details, photos, enquiries & reviews.

Claim Your Listing

About Yogarise

Yogarise offers yoga and yoga therapy for all stages of life, with specialist classes tailored to specific needs and life transitions. The business holds accreditation from both the British Wheel of Yoga (500-hour Yoga Teacher Diploma) and the British Council of Yoga Therapists (550-hour Yoga Therapy Diploma accredited), ensuring qualified, professional instruction.

Services include pre-natal yoga designed to empower your birth experience, postnatal and baby yoga to enhance bonding, well-woman yoga to re-energise and restore during hormonal transitions, and one-to-one yoga therapy sessions offered as a pathway to healing. Yogarise also teaches kids and teen yoga, bringing the practice to younger age groups. General yoga classes are available both in-person and online, with on-demand options allowing you to practise anywhere, anytime.

Whether you're pregnant, postpartum, navigating hormonal changes, supporting your child's wellbeing, or seeking therapeutic yoga practice, Yogarise provides accessible, evidence-based instruction grounded in recognised qualifications. The combination of group classes and personalised therapy sessions means you can choose the format that suits your circumstances and goals.

Qualifications & specialties

Qualifications

  • 500-hour Yoga Teacher Diploma
  • 550-hour Yoga Therapy Diploma

Know Yogarise? Reviews from clients appear here.

Services

Pre-Natal YogaPregnancy & Postnatal AcupunctureYoga ClassYoga TherapyOnline Yoga ClassKids and Teen Yoga

View Yogarise on EmberST8