Yogaloco

Yoga & Pilates in Sawbridgeworth

Category

Fitness & Movement / Yoga & Pilates

Services

  • Hatha Yoga
  • Yoga Class
  • Restorative Yoga
  • Yoga Workshop
  • Pre-Natal Yoga
  • Wild Swimming Session
  • Meditation Group Class
  • Vinyasa Yoga
  • Yoga Retreat
  • Traditional Thai Massage

Sam Gilmour offers Hatha and Restorative Yoga classes in Sawbridgeworth, focusing on holistic well-being through personalized yoga practices.

About Yogaloco

Yogaloco offers a comprehensive range of yoga and wellness classes led by a qualified British Wheel of Yoga teacher with more than 20 years' experience teaching Hatha and Restorative Yoga. Classes are available both on Zoom and in person, making it easy to join from home or locally.

The studio specialises in several yoga styles and formats to suit different needs and schedules. Regular weekly classes include Hatha, Vinyasa, and Restorative Yoga sessions, with monthly extended two-and-a-half-hour workshops for deeper practice. Those seeking more personalised attention can arrange private one-to-one yoga tuition tailored to individual goals and abilities.

Yogaloco also caters to specific life stages, offering prenatal yoga for expectant mothers. For those interested in combining movement with nature, Wednesday sessions blend all-levels yoga with wild swimming. Beyond regular classes, the studio runs meditation group sessions to support relaxation and mindfulness practice.

For a more immersive experience, Yogaloco organises yoga retreats and holidays to destinations including Italy, India, Morocco, and Turkey, allowing practitioners to deepen their journey in inspiring settings.

Whether you're new to yoga, looking to deepen an existing practice, or seeking wellness support during pregnancy, Yogaloco provides experienced, accessible teaching across a range of styles and formats.

Contact

View Yogaloco on EmberST8