Yoga with Yana

Hatha Yoga in Worthing

Category

Yoga / Hatha Yoga

Services

  • Hatha Yoga
  • Breathwork
  • Personal Coaching
  • One To One Sessions

Yana is a qualified Yoga Instructor in Worthing, specializing in personalized Hatha Yoga sessions that integrate breathwork and Bio Energy healing.

About Yoga with Yana

A qualified Therapist, Nutritionist, and Teacher of Hatha Yoga, Yana offers a personalized approach to yoga that focuses on uniting the body and mind. With a deep understanding of emotional therapy and physical practice, she creates a safe and peaceful environment for her clients to explore their individual needs and goals. Yana's unique integration of ancient yoga techniques with modern Bio Energy healing allows her to provide innovative sessions that promote overall well-being.

Specializing in breathwork, Yana guides her clients through its powerful effects, helping them release trapped emotions and connect with their inner selves. Her one-to-one sessions are tailored to address specific needs, whether it's reducing stress, improving flexibility, or enhancing mindfulness. Yana is passionate about sharing her knowledge and offers ongoing support and personal coaching to ensure her clients achieve their health and happiness goals.

Located in Worthing, Yana works with individuals of all ages and abilities, providing a unique opportunity for personal growth and transformation. She invites anyone interested in revitalizing their life through yoga to reach out for a free consultation, where they can discuss their needs and how yoga can help them achieve a more harmonious and balanced life.

Contact

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