Yoga with Shanta

Yoga & Pilates in Edinburgh

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Reiki
  • Meditation Group Class
  • Reformer Pilates

Yoga with Shanta offers personalized yoga and Reiki therapy sessions in Edinburgh, focusing on holistic wellness and self-discovery.

About Yoga with Shanta

Yoga with Shanta offers traditional yoga classes, meditation, reiki and reformer pilates in a welcoming, accessible setting. Shanta teaches Sivananda Yoga, a classical style combining breath, movement and mindfulness to help you relax your body and calm your mind. Group classes run regularly throughout the week, with one-to-one sessions also available. Beyond yoga, Shanta provides reiki treatment, which promotes deep relaxation and mental calm, having completed Level 1 and Level 2 reiki training. Meditation group classes introduce beginners to the practice in a supportive environment. Private group classes can also be arranged to suit your needs. Whether you're looking to start your day feeling energised, deepen an existing practice, or explore energy healing and mindfulness, Yoga with Shanta offers something for everyone seeking to make time for themselves and experience the benefits of traditional wellness practices.

Contact

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