About Yoga with Maria
Yoga with Maria offers a diverse range of yoga and movement classes tailored to different needs and preferences. Maria teaches Hatha, Vinyasa, Yin and Restorative yoga, each bringing its own approach to practice. Yin yoga is a slow, meditative practice emphasizing stillness, while Restorative yoga focuses on proper rest and recovery. For those seeking a more dynamic flow, Vinyasa classes provide movement-based practice, and traditional Hatha classes offer a well-rounded foundation.
Beyond yoga, Yoga with Maria also offers Qigong, an ancient Chinese practice incorporating mindful movement, as well as Reformer Pilates and Meditation Group Classes. Breathwork sessions are available on a one-to-one basis for personalized support.
Classes are flexible in format and audience. Private one-to-one tuition is available, along with private group classes and Workplace and Corporate Yoga for teams and organizations. This range of options means whether you're looking for a gentle introduction to yoga, a deeper personal practice, or movement and mindfulness for your workplace, Yoga with Maria has something to suit your needs.
Qualifications & specialties
Specialises in
- Restorative Yoga
- Mindful Movement
- Breathwork
- Private Tuition
- Corporate Classes
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