Yoga with Jody Graham

Hatha Yoga in Guildford

Category

Yoga / Hatha Yoga

Services

  • Hatha Yoga
  • Restorative Yoga
  • Yoga For Relaxation
  • Yoga For Injuries
  • Power Yoga
  • Individual Yoga Lessons
  • Private Group Yoga
  • Hopi Ear Candling

Jody Graham offers inclusive yoga classes in Guildford, focusing on personal growth and well-being through tailored instruction.

About Yoga with Jody Graham

Jody Graham is a dedicated yoga instructor based in Guildford, offering a range of yoga classes designed to help individuals find their balance and enhance their well-being. With a passion for yoga that began in 1999, Jody has been teaching since 2003 and holds a 500-hour Registered Yoga Teacher certification from Yoga Alliance Professionals. Her approach to yoga is inclusive, emphasizing that it is accessible to everyone, regardless of their experience level. Jody believes that yoga is not a competition, but rather a personal journey where each individual can progress at their own pace.

Jody's teaching style is characterized by small class sizes, ensuring that each participant receives personalized attention and guidance. She offers a variety of classes, including Hatha yoga, restorative yoga, and yoga for relaxation, all held in her home studio or at Surrey Sports Park. Jody also provides individual yoga lessons tailored to meet the specific needs of her clients, particularly those recovering from injuries or illnesses. Her unique ability to adapt poses for individual requirements sets her apart, making her classes suitable for a diverse range of participants.

In addition to her group classes, Jody offers private group sessions for organizations, schools, and sports teams, fostering a sense of community and teamwork through yoga. She is also a qualified Thermo-Auricular Therapist, providing Hopi ear candling treatments. Jody's commitment to her students is evident in her focus on creating a supportive environment where individuals can explore their yoga practice safely and effectively. Her classes are designed to be both challenging and restorative, catering to the varying needs of her students.

Jody helps a wide array of clients, including adults of all ages, those recovering from injuries, and individuals looking to improve their overall health and fitness. To get started with yoga, individuals can join one of her public classes or schedule a one-on-one session to build confidence and familiarity with yoga movements. Jody's classes are held at The Farmhouse in Guildford, where ample parking is available, making it convenient for everyone to attend. With her extensive experience and passion for yoga, Jody Graham is dedicated to helping others achieve their wellness goals through the transformative practice of yoga.

Contact

View Yoga with Jody Graham on EmberST8