Yoga with Jackie Dyble

Yoga & Pilates in Well Hall

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Meditation Group Class

Jackie Dyble offers inclusive yoga classes in Well Hall, focusing on Hatha and Ashtanga styles to promote physical and mental wellbeing.

About Yoga with Jackie Dyble

Yoga with Jackie Dyble offers hatha yoga classes and meditation group sessions focused on wellbeing. Jackie has been practising yoga since 2001 and completed an MA in Traditions of Yoga and Meditation at SOAS, University of London, graduating in 2023. She is a member of the British Wheel of Yoga.

Classes are carefully planned to include a warm-up for the specific postures being worked on, the postures themselves, and relaxation. Sessions typically incorporate a simple breathing practice, breath-work, and meditation, finishing with an extended relaxation practice. The steady-paced approach means classes are accessible to those new to yoga as well as those with existing practice.

Jackie found that practising yoga had far-reaching effects both on and off the mat, which inspired her to take up teaching. She brings this personal understanding to her instruction, helping clients discover the benefits of a regular yoga and meditation practice.

Contact

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