About Yoga With Anita
Yoga With Anita offers a comprehensive range of yoga and movement classes for adults, children, and families. Adult classes include beginner and gentle yoga courses, while kids and teen yoga is available through after-school clubs and workshops. The business specialises in pregnancy and postnatal support, with pre-natal yoga classes available from 12 weeks, alongside pregnancy and postnatal acupuncture. Postnatal services include the Closing the Bones ceremony, a postnatal recovery technique, and a dedicated postnatal recovery programme. For those navigating life transitions, Womb Yoga and Menopause Bodywork classes address specific needs during these phases. Family yoga workshops provide an ideal opportunity to explore yoga with your children, while yoga workshops cover breathing, massage and relaxation techniques to integrate movement and mindfulness. Family and systemic therapy is also available. Classes are offered both in-person and online, with flexible pricing options including drop-in sessions and block bookings. Private one-to-one sessions can be arranged. Yoga With Anita supports clients across all life stages, from pregnancy through postnatal recovery to menopause, helping people relax body and mind through movement and holistic practice.
Qualifications & specialties
Specialises in
- Adult Yoga
- Pregnancy Yoga
- Kids Yoga
- Family Yoga
- Workshops
Know Yoga With Anita? Reviews from clients appear here.