Yoga With Anita

Yoga & Pilates in Tonbridge

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Pre-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Kids and Teen Yoga
  • Family and Systemic Therapy
  • Yoga Workshop
  • Postnatal Recovery Programme
  • Closing the Bones Ceremony
  • Online Yoga Class
  • Womb Yoga & Menopause Bodywork
  • Womb

Yoga With Anita in Tonbridge offers inclusive yoga classes for all ages, focusing on relaxation and mindfulness.

About Yoga With Anita

Yoga With Anita offers a comprehensive range of yoga and movement classes for adults, children, and families. Adult classes include beginner and gentle yoga courses, while kids and teen yoga is available through after-school clubs and workshops. The business specialises in pregnancy and postnatal support, with pre-natal yoga classes available from 12 weeks, alongside pregnancy and postnatal acupuncture. Postnatal services include the Closing the Bones ceremony, a postnatal recovery technique, and a dedicated postnatal recovery programme. For those navigating life transitions, Womb Yoga and Menopause Bodywork classes address specific needs during these phases. Family yoga workshops provide an ideal opportunity to explore yoga with your children, while yoga workshops cover breathing, massage and relaxation techniques to integrate movement and mindfulness. Family and systemic therapy is also available. Classes are offered both in-person and online, with flexible pricing options including drop-in sessions and block bookings. Private one-to-one sessions can be arranged. Yoga With Anita supports clients across all life stages, from pregnancy through postnatal recovery to menopause, helping people relax body and mind through movement and holistic practice.

Contact

View Yoga With Anita on EmberST8