About Yoga Wellness Studio One to one Alignment Yoga Mixe
Yoga Wellness Studio One to One Alignment Yoga Mixe offers a comprehensive range of yoga and holistic wellness services designed to support your physical, mental and spiritual wellbeing. The studio specializes in one-to-one alignment yoga alongside mixed ability flow classes, including Hatha, Vinyasa, Ashtanga and Yin Yoga styles. Whether you're new to yoga or an experienced practitioner, personalized sessions can be tailored to your individual needs.
Beyond yoga, the studio provides mindfulness and meditation classes, including specialist workshops that combine yoga with mindful meditation practice. For those seeking energy work, Reiki sessions are available, alongside sound healing sessions that draw on time-tested therapeutic tools. The studio also offers transformational coaching and personal development services through Neuro-Linguistic Programming (NLP), NLP Coaching, Time Line Therapy and Wellness Coaching—many available online for convenience.
Yoga Wellness Studio creates an accessible, supportive environment for anyone looking to deepen their practice, reduce stress, build resilience or work towards personal change. Whether you're seeking physical alignment, emotional balance or spiritual growth, the studio's integrated approach combines traditional yoga wisdom with contemporary wellness coaching to help you achieve meaningful outcomes.
Qualifications & specialties
Specialises in
- One to one Alignment Yoga
- Mindful Meditation
- Yoga for Kids
- Wellness Coaching
- NLP Techniques
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