Yoga Therapy

Yoga & Pilates in Cheltenham

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Yoga Therapy
  • Meditation Group Class
  • Restorative Yoga
  • Ayurvedic Herbal Medicine

A Cheltenham-based wellness practitioner specializing in Yoga Therapy and Ayurveda, offering personalized sessions for improved health and well-being.

About Yoga Therapy

Yoga Therapy offers a range of evidence-based practices to support your physical wellbeing and mental clarity. The business provides one-to-one yoga therapy sessions, including initial assessments and follow-up appointments tailored to your individual needs. Group classes in yoga, restorative yoga, and meditation are also available, allowing you to explore these practices in a supportive community setting.

Beyond movement-based therapies, Yoga Therapy integrates complementary approaches including ayurvedic herbal medicine and health consultations. The team draws on knowledge of diet, nutrition, and lifestyle to support your overall wellness journey.

Yoga Therapy is registered with the British Council of Yoga Therapy (BCYT) and the Complementary & Natural Healthcare Council (CNHC), ensuring you work with qualified, professionally accountable practitioners. Whether you're seeking targeted therapeutic support, a regular yoga or meditation practice, or a holistic approach to health, Yoga Therapy provides personalised and group-based options to meet you where you are.

Contact

View Yoga Therapy on EmberST8