About Yoga Team
Yoga Team offers expert-led yoga and movement instruction tailored to individual needs and goals. Their services span a comprehensive range of yoga styles—including Vinyasa, Hatha, Yin, Restorative, and Iyengar—as well as private 1:1 sessions, group classes, and specialised yoga therapy for injury recovery and personalised support.
Beyond traditional yoga, Yoga Team combines clinical knowledge with movement expertise through physiotherapy-informed sessions and strength training. They also deliver workplace and corporate yoga programmes designed to improve employee wellbeing and foster physical health across organisations.
Whether you're seeking dynamic flow practices, therapeutic support, couples sessions, or structured fitness training, Yoga Team provides flexible, expert-led wellness tailored to your circumstances. They are registered with Yoga Alliance, ensuring professional standards in instruction and practice.
Qualifications & specialties
Specialises in
- Ashtanga Vinyasa
- Personalized yoga
- Private classes
- Pilates
- Breath connection
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