About Yoga
Yoga offers a diverse range of fitness and movement classes designed to suit different interests and fitness levels. The studio specialises in dance-based fitness, including Zumba classes and Fitsteps—a qualified instructor has been teaching Fitsteps since 2014. Alongside dynamic dance fitness, Yoga provides traditional yoga and pilates sessions, as well as yogalates classes that blend the two disciplines. For those seeking something different, Swiss Ball and full-body conditioning classes are also available.
Beyond group classes, the studio offers private dance lessons for all ages and can choreograph bespoke routines, including wedding first dances. This blend of professional dance expertise with fitness instruction means clients benefit from both creative movement and structured conditioning.
Classes are offered both in-person and online, providing flexibility for those who prefer to work out from home or attend studio sessions. Whether you're looking to improve fitness through dance, deepen your yoga practice, strengthen your core with pilates, or learn choreography for a special occasion, Yoga brings together movement, music, and mindful exercise in one welcoming space.
Qualifications & specialties
Specialises in
- Restorative Yoga
- Breathwork (Pranayama)
- Meditation and Relaxation
- Adaptive Yoga for All Levels
- Balance, Strength, and Flexibility
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