Yoga
Yoga & Pilates in St Albans
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Yin Yoga
Clare offers inclusive and mindful yoga classes in St. Albans, specializing in Yin, Ashtanga, and Bhakti yoga to promote relaxation and energy.
About Yoga
Yoga offers yoga classes that balance physical practice with mindfulness. Their yin yoga sessions are designed to help you relax and find calm through a thoughtful approach to movement and breath. Whether you're new to yoga or looking to deepen your practice, Yoga provides a welcoming space to explore the mind and body connection.
Contact
- Website: http://shantayoga.co.uk
- Phone: 07568446943
- Location: 3 Amwell Lane, St Albans, AL4 8DZ, East of England, England