Yoga Sheffield - Leonie's Yoga and Pilates

Yoga & Pilates in Sheffield

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Private 1:1 Yoga
  • Breathwork Session (1:1)
  • Meditation Group Class
  • Myofascial Release Therapy

Leonie's Yoga and Pilates in Sheffield offers tailored yoga and Pilates sessions focusing on strength, flexibility, and mindful movement.

About Yoga Sheffield - Leonie's Yoga and Pilates

Yoga Sheffield – Leonie's Yoga and Pilates offers group and private yoga and pilates classes designed to help you improve posture, strengthen, stretch and relax. Leonie is a level 3 matwork Pilates instructor and a British Wheel of Yoga trained Yoga teacher, holding memberships with both the British Wheel of Yoga and REPS.

Services include regular yoga and pilates group classes, as well as individual one-to-one and small group private sessions tailored to your needs. Leonie also offers breathwork and meditation exercises to help your mind focus, calm and feel truly at rest, alongside myofascial release therapy using spiky ball fascia techniques – with the ball yours to keep afterwards. Each session includes relaxation time to unwind and give your body and mind deep rest.

Beyond regular classes, Yoga Sheffield hosts yoga events and retreats throughout the year, providing opportunities for deeper practice and immersion. Whether you're looking to build strength and flexibility, manage stress through breathwork and meditation, or simply create space for relaxation and recovery, Leonie's approach combines practical movement with mindfulness to support a healthier and more joyful way of living.

Contact

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