About Yoga Sanctuary
Yoga Sanctuary offers a comprehensive approach to yoga and holistic wellness, drawing on traditional practices and sacred teachings. Classes combine asana (postures), pranayama (breathwork), and meditation, alongside mantra chanting, kirtan (devotional song), and the sharing of Satsang—yogic philosophy woven into practice. Specific offerings include group meditation sessions featuring techniques such as Consecration Meditation and Seated Meditation, as well as one-to-one breathwork sessions. The Sanctuary also hosts residential retreats, including multi-day summer programmes. For those seeking flexibility, weekly live stream sessions and an on-demand video library of over 100 recorded classes provide access to practice from home. Whether you're new to yoga or deepening an existing practice, Yoga Sanctuary creates a welcoming space for spiritual growth and wellness.
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