Yoga Reading

Yoga & Pilates in Thames

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Ashtanga Yoga
  • Vinyasa Yoga
  • Yin Yoga
  • Strength Training PT
  • Breathwork Session (1:1)
  • Yoga Nidra
  • Osteopathy Follow-Up
  • Aerial Silks Class
  • Holistic Massage
  • Soft Tissue Therapy (Physio)
  • Iyengar Yoga
  • Power Yoga
  • Alexander Technique
  • Meditation Group Class
  • Aura Cleansing & Reading

Yoga Reading is a welcoming studio in Reading offering diverse yoga classes and holistic movement practices for all levels.

About Yoga Reading

Yoga Reading offers a comprehensive range of yoga styles and movement practices designed to suit different goals and experience levels. Their dynamic yoga classes include Vinyasa, Power Yoga and Strength and Stretch sessions, while those seeking a more grounded practice can explore traditional Ashtanga (Mysore Style), Iyengar-inspired classes, and functional flow work. For relaxation and restoration, the studio provides evening classes blending Yin Yoga, Yoga Nidra and pranayama breathwork, creating space for deep rest and mindfulness.

Beyond yoga, Yoga Reading supports functional movement through Pilates and offers one-to-one breathwork sessions tailored to individual needs. The studio also hosts Meditation Group Classes and specialised practices including Aerial Silks for those seeking dynamic movement exploration. Alexander Technique workshops are available for those interested in movement efficiency and body awareness.

On-site, an Osteopathic and Soft Tissue clinic provides complementary physical health support, including soft tissue therapy and osteopathy follow-up treatments. This integrated approach means clients can combine movement practice with therapeutic care in one location.

Yoga Reading serves those looking to build strength and flexibility, find calm and restoration, or address physical wellbeing through a blend of traditional and contemporary movement practices.

Contact

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