Yoga Prema

Hatha Yoga in Bristol

Category

Yoga / Hatha Yoga

Services

  • Yoga Classes
  • Yin Yoga
  • Meditation
  • Chanting
  • Workshops
  • Retreats
  • Yoga Teacher Training

Lila Conway, an experienced yoga instructor in Bristol, offers transformative yoga practices that inspire and deepen personal journeys.

About Yoga Prema

An experienced yoga instructor based in Bristol, Lila Conway offers transformative yoga practices that inspire and deepen personal journeys. With over 20 years of teaching experience, Lila embodies yoga as a way of life, guiding practitioners through a blend of classical yoga traditions, including Iyengar, Sivananda, Yin, Hormone Yoga, and Raja/Bhakti Yoga. Her classes are designed to be heart-centered and supportive, focusing on precise instruction and modifications to accommodate all levels of practitioners.

Lila's unique approach combines strength-building and alignment-focused practices with long-held, deep releasing techniques. She emphasizes the importance of balance in body, mind, heart, and spirit, allowing participants to access subtle energies and cultivate inner tranquility. Her extensive background includes training over 500 yoga teachers internationally and leading workshops, retreats, and specialized courses that incorporate yoga philosophy, meditation, and kirtan.

Yoga Prema offers a variety of services, including live online classes, an on-demand video library, and personalized private sessions. Classes range from general all-levels sessions to Yin Yoga, providing options for everyone, whether they are new to yoga or seasoned practitioners. Lila's commitment to her students is evident in her ability to inspire positive changes and foster a supportive community.

To embark on your yoga journey with Lila, you can join her live online classes or access her growing video library at your convenience. With a welcoming approach and a wealth of experience, Lila is dedicated to helping individuals evolve in their practice and discover the transformative power of yoga.

Contact

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