Yoga Jo's

Yoga & Pilates in Glasgow

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Yoga Therapy
  • Yoga Teacher Training
  • Yin Yoga
  • Chair Yoga
  • Yoga for Men
  • Yoga Workshop
  • Ashtanga Yoga

Yoga Jo's in Milngavie offers inclusive yoga classes led by experienced instructor Jo Lockhart, catering to all levels and special needs.

About Yoga Jo's

Yoga Jo's offers a diverse range of yoga classes and therapy tailored to different needs and abilities. Whether you're looking for traditional yoga practice, specialised styles, or therapeutic support, there's a class to suit everybody at Yoga Jo's.

The studio provides regular yoga classes across multiple styles, including Ashtanga, Yin Yoga, and Chair Yoga, as well as dedicated sessions for men and teens aged 13 and over. Yoga Jo's also runs a programme of free one-to-one sessions for special needs children, making yoga accessible to the wider community.

For those seeking therapeutic benefits, Jo is a 550-hour Minded Institute Yoga Therapist providing yoga therapy with a focus on areas including digestive health. Yoga therapy sessions are available alongside the regular class schedule.

Yoga Jo's is a Yoga Alliance Professionals approved training school and Yoga Alliance certified, offering comprehensive teacher training programmes for those interested in deepening their practice or training as instructors. These include 200-hour Hatha Raja training, 300-hour training in Yoga and Mindfulness as a Tool for Modern Day Living, and 50-hour Yin Yoga teacher training.

Yoga workshops are also available for beginners and continuing professional development. Yoga Jo's welcomes practitioners of all levels and backgrounds, providing accessible, inclusive yoga practice and therapy in a supportive environment.

Contact

View Yoga Jo's on EmberST8