About Yoga in York - Anna Semlyen
Anna Semlyen Yoga in York offers group and private yoga classes tailored to help clients achieve measurable results. As a Certified Yoga Instructor with the British Wheel of Yoga and a National Advisor on Back Care and Therapy Yoga, Anna specialises in classes designed for back care and stability, helping back pain sufferers regain full and active lives through dedicated yoga practice.
Services include regular group yoga classes, private one-to-one tuition, and online sessions via Zoom. Specialised offerings cover back care yoga, falls prevention, and laughter yoga—a practice that lifts mood and energy through breathing, gentle movement and intentional laughter. Anna also provides health coaching to support clients' wider wellness goals.
Whether you're managing an existing condition, recovering from injury, or seeking to improve flexibility and wellbeing, Anna combines her yoga expertise with a health coaching approach to create a personalised experience. Classes are available both in-person and online, making it easy to fit practice into your routine.
Qualifications & specialties
Qualifications
- British Wheel of Yoga Diploma
- Certificate in Falls Prevention Awareness
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