About Yoga Gold NW
Yoga Gold NW offers a range of yoga and pilates classes designed to suit all levels, from complete beginners to those with experience. Led by Marianne, a Yoga Alliance Professionals qualified instructor, the studio provides gentle flow yoga to slowly stretch and strengthen your body and relax your mind, alongside more dynamic vinyasa flow classes with energetic movements flowing with the breath.
The class schedule includes yoga for beginners, yin yoga, and beginners pilates, each welcoming newcomers. For those seeking deeper relaxation, yoga nidra offers a guided meditation experience where you simply lie back and relax on your mat, while breathwork sessions focus on pranayama techniques combined with soft stretching. Meditation group classes and pole fitness classes are also available.
Whether you're looking to build strength, improve flexibility, or find calm through mindfulness practices, Yoga Gold NW provides accessible, welcoming classes across North Wales.
Treatments & Pricing
Autumn Grounding: Yin Yoga and Nidra
Candlelit 90 minute workshop with breathwork, yin yoga stretches, and guided meditation.
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Frequently asked questions
What types of yoga classes do you offer?
We offer a range of yoga styles including Vinyasa flow (dynamic movements flowing with the breath), Yin yoga (perfect for beginners), and gentle flow yoga to stretch and strengthen your body while relaxing your mind. We also offer Yoga Nidra, a form of meditation where you simply lie back and relax on your mat.
Are your classes suitable for beginners?
Yes, absolutely! We run dedicated Beginners Yoga and Beginners Pilates classes, and many of our other classes welcome newcomers. Our gentle flow yoga and Yin yoga are both described as perfect for beginners.
What other services do you offer besides yoga?
In addition to yoga, we offer Beginners Pilates, Pole Fitness classes, Meditation Group Classes, and one-to-one Breathwork Sessions. All classes are run by Marianne, based in North Wales.
Are you qualified to teach yoga?
Yes, we are qualified to the 290-hour standard with Yoga Alliance Professionals, a recognised regulatory membership.
Do you offer private one-to-one sessions?
Yes, we offer one-to-one Breathwork Sessions as part of our service offerings.
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