About Yoga Classes
Yoga Classes offers a comprehensive range of holistic and wellness services centred on yoga, sound healing, and energy work. The practice provides regular yoga classes alongside yoga therapy sessions, where individual needs are treated with personalised analysis and care. With over 30 years of experience studying, practising and teaching meditation, the team brings deep expertise to meditation group classes designed to support your wellbeing.
Sound healing and energy therapies form another key part of the offering. Rejuvenating gong baths are held monthly on Sunday evenings, providing immersive sound experiences. The practice also offers reiki and crystal healing sessions, drawing on qualifications as a reiki master and spiritual and crystal healer. Additionally, pilates instruction is available for those seeking movement-based wellness.
The practice holds an Advanced diploma with the British School of Yoga, reflecting a commitment to professional development and evidence-based practice. Whether you're looking to deepen a yoga practice, explore sound healing, or discover energy work therapies, Yoga Classes provides a welcoming space for holistic health and personal growth.
Qualifications & specialties
Qualifications
- Advanced Teaching Diploma in Hatha Yoga
- Yoga Therapy Level 1
- Yoga Therapy Level 2
- Yoga Therapy Level 3
- Yin Yoga Teaching Diploma
- Yoga Nidra Teacher Diploma
- Professional Certificate of Merit in Children's Yoga
- Pilates Instructor
- Advanced Meditation Teacher Diploma
Specialises in
- Yoga Therapy
- Somatic Healing
- Mobility
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