About Yoga by Yogalina
Yogalina offers a comprehensive range of yoga classes and holistic therapies designed to support wellbeing at every life stage. Their regular classes include hot yoga, performed in a heated environment to enhance flexibility, alongside gentler flows and restorative practices. Specialised prenatal yoga classes feature modified postures from 14 weeks of pregnancy, with gentle postnatal flow available from 6 weeks postpartum. For men seeking to combine strength and flexibility, BROGA (Yoga for Guys) provides a dedicated approach to the practice.
Beyond traditional yoga, Yogalina offers yoga nidra for deep relaxation, kundalini yoga, and workplace and corporate yoga sessions. Their healing and energy work includes reiki and sound bath experiences. The business also runs a 200-hour yoga teacher training programme for those looking to deepen their practice professionally, alongside specialist courses for beginners and those managing chronic pain.
Yogalina hosts yoga retreats and provides individual treatments including massage, healing, somatic work, and skincare facials. Whether you're new to yoga, pregnant, recovering postnatally, seeking corporate wellness support, or interested in training as a teacher, Yogalina brings experienced practitioners and a holistic approach to movement and healing.
Qualifications & specialties
Specialises in
- Aerial Yoga
- Wellness Retreats
- Massage Therapy
- Healing Treatments
- Yoga for Chronic Pain
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