Yoga by Serena

Yoga & Pilates in Livingston

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Chair Yoga
  • Yin Yoga
  • Breathwork Session (1:1)
  • Meditation Group Class
  • Qigong Class

Serena Liddell offers transformative seasonal yoga classes in Livingston, focusing on gentle movement practices for all stages of life.

About Yoga by Serena

Yoga by Serena offers a range of movement and mindfulness practices designed to support your wellbeing. Classes include traditional yoga, chair yoga for enhanced mobility, yin yoga combined with myofascial tension release techniques to ease muscle tension, breathwork sessions, meditation, and qigong. The approach is rooted in seasonal yoga—a holistic practice that aligns yoga, breathwork, and meditation with the natural rhythms of the seasons. Whether you're looking for gentle, accessible movement or deeper relaxation work, Yoga by Serena provides classes and one-to-one sessions to suit different needs and abilities. This is ideal for anyone seeking to build strength, flexibility, and mental clarity through time-honoured practices adapted to modern life.

Contact

View Yoga by Serena on EmberST8